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Free recipe

Avocado Garden Salad

Built around mixed greens and avocados -- the method starts by wash.

Avocado Garden Salad
Prep
25 min
Cook
10 min
Total
35 min
Serves
4
Level
Easy
Rating
★ 4.7

Anchored by mixed greens, avocados and cherry tomatoes, this salad dish starts by wash and comes together in about 35 minutes -- the kind of easy recipe that earns a permanent spot in the rotation.

A 35-minute cook time that's mostly hands-off simmering or roasting.

An easy, forgiving method -- hard to get wrong on a first try.

Built around mixed greens, so the flavor comes from real ingredients, not a spice packet.

Ingredients

  • 6 cups mixed greens
  • 2 avocados, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/4 cup toasted seeds or nuts
  • 3 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard
  • Salt and pepper

Nutrition (estimated, per serving)

364
Calories
11.9g
Protein
23.1g
Fat
27.2g
Carbs
15g
Fiber
166mg
Sodium

Calculated from this recipe's own ingredient list; treat as an estimate, not a lab measurement.

Method

1

Wash and dry the greens and spread them in a large shallow bowl.

2

Scatter over the tomatoes and cucumber.

3

Whisk the olive oil, lemon juice, Dijon mustard, salt, and pepper into a dressing.

4

Cut the avocados last so they do not brown, and lay the slices over the salad.

5

Drizzle with the dressing.

6

Scatter over the toasted seeds for crunch and serve straight away.

Tips from the test kitchen

The step worth not rushing: Whisk the olive oil, lemon juice, Dijon mustard, salt, and pepper into a dressing.