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Free recipe

Roasted Vegetable Bowl

Built around cooked grains and zucchini -- the method starts by heating the oven to 425F/220C.

Roasted Vegetable Bowl
Prep
15 min
Cook
40 min
Total
55 min
Serves
6
Level
Medium
Rating
★ 4.7

This vegetarian roasted vegetable bowl builds its flavor from cooked grains, zucchini and red pepper, and comes together in about 55 minutes with medium-level technique. The method starts by heating the oven to 425F/220C.

Worth the 55 minutes -- this is a weekend project that pays off.

A few technique steps to focus on, but nothing that needs special equipment.

Built around cooked grains, so the flavor comes from real ingredients, not a spice packet.

Ingredients

  • 1 1/2 cups cooked grains (quinoa, rice, or farro)
  • 1 zucchini, chopped
  • 1 red pepper, chopped
  • 1 red onion, cut into wedges
  • 1 cup broccoli florets
  • 1 cup cherry tomatoes
  • 3 tbsp olive oil
  • 2 tbsp tahini or pesto, salt and pepper

Nutrition (estimated, per serving)

242
Calories
5.9g
Protein
10.8g
Fat
30.3g
Carbs
7.8g
Fiber
29mg
Sodium

Calculated from this recipe's own ingredient list; treat as an estimate, not a lab measurement.

Method

1

Heat the oven to 425F/220C.

2

Toss all the vegetables with the olive oil, salt, and pepper and spread on a baking tray in a single layer (crowding steams them, so use two trays if needed).

3

Roast 25-30 minutes, turning once, until soft and caramelized at the edges.

4

Spoon the warm grains into bowls.

5

Pile the roasted vegetables on top.

6

Drizzle with tahini or dot with pesto.

7

Serve warm.

Tips from the test kitchen

The step worth not rushing: Toss all the vegetables with the olive oil, salt, and pepper and spread on a baking tray in a single layer (crowding steams them, so use two trays if needed).