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Chicken Tinga Tacos

Built around chicken thighs or breast and corn tortillas -- the method starts by put the chicken in a pot.

Chicken Tinga Tacos
Prep
10 min
Cook
30 min
Total
40 min
Serves
2
Level
Medium
Rating
★ 4.5

Anchored by chicken thighs or breast, corn tortillas and crushed tomatoes, this Mexican dish starts by put the chicken in a pot and comes together in about 40 minutes -- the kind of medium recipe that earns a permanent spot in the rotation.

A 40-minute cook time that's mostly hands-off simmering or roasting.

A few technique steps to focus on, but nothing that needs special equipment.

Built around chicken thighs or breast, so the flavor comes from real ingredients, not a spice packet.

Ingredients

  • 1 lb (450 g) boneless chicken thighs or breast
  • 8 small corn tortillas
  • 1 can (14 oz) crushed tomatoes
  • 2 chipotle peppers in adobo, chopped, plus 1 tbsp of the sauce
  • 1 onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 2 tbsp oil
  • Salt and black pepper
  • To serve: sliced avocado, cilantro, lime, crumbled cheese

Nutrition (estimated, per serving)

1440
Calories
69.9g
Protein
51.3g
Fat
174.8g
Carbs
39.2g
Fiber
1511mg
Sodium

Calculated from this recipe's own ingredient list; treat as an estimate, not a lab measurement.

Method

1

Put the chicken in a pot, cover with water, add a pinch of salt, and simmer 15 minutes until cooked through. Lift out, cool a little, then shred with two forks. Save 1/2 cup of the cooking liquid.

2

Heat the oil in a large pan over medium heat. Add the sliced onion and cook 6-8 minutes until soft and golden.

3

Add the garlic and oregano and cook 1 minute.

4

Stir in the crushed tomatoes, chipotles, and adobo sauce and simmer 5 minutes.

5

Blend the sauce until smooth (jug or stick blender), then return it to the pan.

6

Add the shredded chicken and the reserved cooking liquid and simmer 5-8 minutes until saucy. Season with salt.

7

Warm the tortillas in a dry pan until soft.

8

Fill with the tinga chicken and top with avocado, cilantro, cheese, and a squeeze of lime.

Tips from the test kitchen

Add the shredded chicken and the reserved cooking liquid and simmer 5-8 minutes until saucy.